Study Reveals How Sleeping Habits Impact Brain Health, Raise Stroke Risk

By Md Baber Khan

 A New Study Highlights The Link Between Sleep Issues And Higher Stroke Risk




• Study explores the connection between sleep patterns and increased risk of stroke and dementia.

• Research, published in the Journal of the American Heart Association, focuses on brain health measures: Matter hyper intensities (WMH) and fractional anisotropy.

• MH, larger WMH, and lower fractional anisotropy are linked to higher risks of stroke and dementia.

• Santiago Clocchiatti-Tuozzo from Yale emphasizes the need to prevent the processes leading to conditions like stroke and dementia.

• Neuroimaging study with nearly 40,000 middle-aged participants reveals the impact of sleeping habits on brain health.


• Short sleep duration increases the risk of WMH, larger WMH volume, and lower fractional anisotropy.

• Long sleep (over 9 hours) is associated with lower fractional anisotropy and larger WMH volume but not with the risk of WMH presence.

• Findings support the idea that sleep is crucial for brain health and a modifiable risk factor for later-life brain health.

• Middle age is highlighted as a crucial period for adjusting sleep habits to support brain health.

• The study suggests that understanding and modifying sleep patterns may contribute to improving brain health in the future.

Disclaimer:
The summarized information provided is based on the user's request and may not encompass all the details presented in the original news article. Readers are encouraged to refer to the complete article for comprehensive insights. The original news article, from which this summary is derived, can be accessed [here]. Please note that the accuracy and context of the information may be better understood by consulting the complete source.


Comments

Post a Comment

Popular posts from this blog

Unveiling TikTok's Game-Changing Move: Automated Labeling for AI-Generated Content

By Md Baber Khan
Image
  TikTok begins automatically labeling AI-generated content Introduction: TikTok, the dynamic hub of creativity and entertainment, is once again making waves in the digital sphere with its latest innovation: automated labeling for AI-generated content. In this comprehensive exploration, we delve into the intricacies of TikTok groundbreaking initiative, unraveling its implications for creators, consumers, and the broader social media landscape. Decoding TikTok Automated Labeling: At the heart of TikTok latest endeavor lies a commitment to transparency and user empowerment. By introducing automated labeling for AI-generated content, the platform aims to demystify the creative process and provide users with invaluable context regarding the videos they encounter. Understanding the Technology: The automated labeling system harnesses the power of cutting-edge algorithms to identify videos that have been generated or significantly altered using artificial intelligence. This sophisticated ...
Read more

Unveiling the Heart Risks: Women and Alcohol Consumption

By Md Baber Khan
Image
  Women who drink more than 8 alcoholic beverages a week are at greater risk of heart disease: study A new study indicates that women who drink more than eight alcoholic beverages a week are at greater risk of developing heart disease than those who drink less.  Getty Images Unveiling Heart Risks: The Impact of Alcohol Consumption on Women's Heart Health A recent study sheds light on the intricate relationship between alcohol consumption and heart disease among women, challenging conventional wisdom about the cardiovascular benefits of moderate drinking. Conducted by researchers at the American College of Cardiology, the study underscores the elevated risk of heart disease associated with increased alcohol intake, particularly among women. Here’s a comprehensive breakdown of the study’s findings and its potential implications for public health. Understanding the Study The study, led by Dr. Jamal Rana, a cardiologist based in California, aimed to discern the correlation between...
Read more

Exploring the Potential of Keto Diets in Lung Cancer Prevention

By Md Baber Khan
Image
 What type of keto diet might boost lung cancer prevention? A fish oil-enriched keto diet appeared to help prevent lung cancer nodules in a mouse study Introduction: Exploring the Potential of Ketogenic Diets in Cancer Prevention Ketogenic diets have emerged as a fascinating area of research in the realm of cancer prevention. With an increasing focus on dietary interventions, recent studies have delved into the role of ketogenic diets, particularly in modulating cancer risk factors. Understanding the nuances of how different dietary components interact with physiological processes offers promising insights into cancer prevention strategies. Understanding the Basics of the Ketogenic Diet At its core, the ketogenic diet is characterized by a drastic reduction in carbohydrate intake, accompanied by a significant increase in fat consumption. This dietary approach aims to induce a metabolic state known as ketosis, where the body shifts from utilizing glucose as its primary energy source...
Read more