Depression: 8 signs for Early Detection and Treatment

 Early Detection and Treatment of Depression: 8 Vital Signs to Watch For

1. Lack of early detection hinders timely treatment for depression, a growing health concern.

2. WHO reports that over 75% of people in low or middle-income countries receive no treatment for mental disorders.

3. Recognizing signs of depression is crucial; feeling persistently sad and affecting daily life may indicate a depressive episode.

4. Depressive symptoms range from sadness and irritability to loss of interest in activities once enjoyed.

5. Physical symptoms like fatigue, appetite changes, aches, and slowed movements can accompany depression.

6. Concentration difficulties, negative thinking, and low self-esteem are common in depressive episodes.

7. Depression may affect sex drive and lead to sleep difficulties, either insomnia or excessive sleep.

8. Severe depression may involve death wishes and suicidal thoughts; symptoms must last at least 2 weeks for diagnosis.

9. Medical conditions like hypothyroidism, anemia, and vitamin deficiencies should be ruled out before a depression diagnosis.

10. Treatments include antidepressants and psychotherapy, with a reminder that depression is a treatable mental disorder, and most individuals respond well to treatment.

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